Centro Manipura Yoga Teacher

Yoga Teacher

I met Ale Fle in yoga teacher training. Since then, I have watched her grow into a talented and caring yoga instructor. Nyama yoga with Ale is a wonderful way to restore your body and mind. Ale’s classes have a smooth flow, and allow my body to feel strengthened, flexible, and restored. Whether you are just beginning yoga, or an advanced student, Ale has modifications and variations to help each person on their yoga journey.
I highly recommend spending an hour with Ale each day to improve your health and well being. Namaste🙏🏽

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